top of page
Hope flower farm.jpg

Becoming the Ultimate Observer: ACT Day Retreat
(ACE Provider:  BCBAs can earn up to 13 CEUs!)

Join us for a restorative retreat during Lavender Days at Hope Flower Farm and Winery. A truly grounding experience designed to help you slow down, reconnect, and restore balance.

 

Surrounded by blooming lavender fields, mountain views, and peaceful farm landscapes, you’ll be guided through mindfulness activities and ACT-based practices, gentle movement, and self-compassion to support nervous system regulation and presence.

 

Enjoy Lavender Days discounts on wine and flowers, and stay after to unwind with live music while taking in the beauty of the farm and mountains.

Day Retreat Options
Date: June 14, 2026

  • Instagram
  • Facebook

Online Retreat Reviews

"Loving the inviting atmosphere created!  Felt like I was actually there at the retreat even though I completed it virtually."
​
"I like the style of this, it was interactive and we could follow along as a group self-guided."
​
"I really enjoyed the training and the mindfulness excericses." 

Workshops & CEU Courses

"This was an excellent workshop. Kathryn did an amazing job of keeping our attention and offering valuable information."  
​​
“Loved this and learning about ACT!”    
"Thank you for sharing! Very helpful information and engaging delivery."  
​
"Kathryn definitely knew her topic well. I felt like there was a lot of audience participation which
was great!” 
​
“This was fantastic!” 
​
“Great ideas and tips. Very informative and refreshing.”

Yoga Classes & Groups

Kathryn’s yoga students have shared that they leave her classes feeling refreshed with a sense of calm that they desperately needed.

 

The theme-based instruction gives guidance for daily life-A student that is a neurologist shared how the theme of the meditations in class helped her with a patient the very next day!

 

Kathryn’s yoga classes have been described as challenging yet restorative.  Her style of teaching is dynamic and includes enhancements such as oracle card drawing, singing bowls, candle lighting and burning ceremonies, as well as fireside yoga experiences. 

Therapeutic Consultation

Coming Soon...

  • Instagram
  • Facebook
  • LinkedIn
  • YouTube

©2022 by Thrive Consultation and Therapy LLC. Proudly created with Wix.com

bottom of page