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Thriving with the Bovinos
Podcast

Do you ever wonder how other people do such great things with relative ease?

Or when is it going to be your turn to catch a break?

Well, then this is the podcast for you.


Together we will share tools to overcome obstacles and not just survive but Thrive!

We will meet people from all aspects of life and hear how they bet on themselves, took calculated risks, failed repeatedly

and are living a life full of Joy and abundance.

Listen on your favorite Podcast provider or click a link below!

Contact Us!

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540.993.0896

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Online Retreat Reviews

"Loving the inviting atmosphere created!  Felt like I was actually there at the retreat even though I completed it virtually."
"I like the style of this, it was interactive and we could follow along as a group self-guided."
"I really enjoyed the training and the mindfulness excericses." 

Workshops & CEU Courses

"This was an excellent workshop. Kathryn did an amazing job of keeping our attention and offering valuable information."  
“Loved this and learning about ACT!”    
"Thank you for sharing! Very helpful information and engaging delivery."  
"Kathryn definitely knew her topic well. I felt like there was a lot of audience participation which
was great!” 
“This was fantastic!” 
“Great ideas and tips. Very informative and refreshing.”

Yoga Classes & Groups

Kathryn’s yoga students have shared that they leave her classes feeling refreshed with a sense of calm that they desperately needed.

 

The theme-based instruction gives guidance for daily life-A student that is a neurologist shared how the theme of the meditations in class helped her with a patient the very next day!

 

Kathryn’s yoga classes have been described as challenging yet restorative.  Her style of teaching is dynamic and includes enhancements such as oracle card drawing, singing bowls, candle lighting and burning ceremonies, as well as fireside yoga experiences. 

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