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Thrive Yoga
on the Farm

Hope Flower Farm & Winery
Beginning Saturday, June 13th 10:30-11:30 AM
Yoga offered: July 18th, 25th, August 15th, and 22nd.

Join us for a relaxing and invigorating yoga class in the sunny loft of the dairy barn overlooking the farm. As warm breezes drift through the open loft windows, you'll be guided through a gentle, accessible yoga flow designed for all levels. Whether you're brand new to yoga or a seasoned practitioner, you'll be offered options that support your body while also inviting opportunities to explore more challenge if you choose.​​​

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The class includes mindful movement, stretching, breath awareness, and time for deep relaxation, allowing you to unwind, reconnect, and fully soak in the peaceful farm setting.

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Come for class or make a day of it! Enjoy 10% off flowers and wine after yoga and spend time exploring the beauty of the farm. Wander the grounds, take in the scenery, and savor the slower pace of farm life. Check the calendar for special events, live music, and flower festivals.

 

All levels are welcome. Bring a yoga mat, water bottle, and a willingness to breathe, move, and relax.

 

July 18th, 25th, August 15th, and 22nd
Just $20 per class

Let’s Work Together

Get in touch so we can start working together.

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Online Retreat Reviews

"Loving the inviting atmosphere created!  Felt like I was actually there at the retreat even though I completed it virtually."
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"I like the style of this, it was interactive and we could follow along as a group self-guided."
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"I really enjoyed the training and the mindfulness excericses." 

Workshops & CEU Courses

"This was an excellent workshop. Kathryn did an amazing job of keeping our attention and offering valuable information."  
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“Loved this and learning about ACT!”    
"Thank you for sharing! Very helpful information and engaging delivery."  
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"Kathryn definitely knew her topic well. I felt like there was a lot of audience participation which
was great!” 
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“This was fantastic!” 
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“Great ideas and tips. Very informative and refreshing.”

Yoga Classes & Groups

Kathryn’s yoga students have shared that they leave her classes feeling refreshed with a sense of calm that they desperately needed.

 

The theme-based instruction gives guidance for daily life-A student that is a neurologist shared how the theme of the meditations in class helped her with a patient the very next day!

 

Kathryn’s yoga classes have been described as challenging yet restorative.  Her style of teaching is dynamic and includes enhancements such as oracle card drawing, singing bowls, candle lighting and burning ceremonies, as well as fireside yoga experiences. 

Therapeutic Consultation

Coming Soon...

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